Books and articles

25 Mar

Looking for some inspiration on what to read next? Here are some books and articles I often find myself recommending to my clients:

The Myth of Normal, Gabor Mate and Daniel Mate
When the body says No, Gabor Mate
Good Nature, Kathy Willis
The Brain Bible, John B Arden
The gifts of imperfection, Brene Brown
Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean, Gin Stephens
Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health, Darin Olien
Food for Life: The New Science of Eating Well, Tim Spector
Spoon-Fed: Why almost everything we've been told about food is wrong, Tim Spector
Brain Changer: How diet can save your mental health, Felice Jacka
M. Valles Colomer, 'The neuroactive potential of human gut microbiota in quality of life and depression, Nature Microbiology (2019); 4: 623-632
J. M. Yano, 'Indigenous bacteria from the gut microbiota regulate host serotonin biosynthesis', Cell (2015); 161(2): 264-276
I. Lukic, 'Antidepressants affect gut microbiota and Ruminococcus flavefaciens is able to abolish their effects on depressive-like behavior', Translational Psychiatry, 9(1): 133
M. I. Butler, 'From isoniazid to psychobiotics: the gut microbiome as a new antidepressant target', British Journal of Hospital Medicine (2019); 80(3): 139-145
F. N. Jacka, 'Maternal and early postnatal nutrition and mental health of offspring by age 5 years: a prospective cohort study', J Acad Child & Adol Psych (2013); 52(10): 1038-1047

Scattered Minds, Gabor Mate
The essential guide to raising complex kids, E. Taylor-Klaus
Parenting ADHD Now, E. Taylor-Klaus and D. Dempster
ADHD 2.0, E.M. Hallowell and J.J. Ratey
When an adult you love has ADHD, R. Barkley
ADD stole my car keys, R. Green and U. Jain
More attention less deficit, A. Tuckman
Nonviolent Communication: A Language of Life, Life-Changing Tools for Healthy Relationships, Marshall B. Rosenberg
I. Argou-Cardozo, 'Clostridium bacteria and autism spectrum conditions: a systematic review and hypothetical contribution of environmental glyphosate Levels, Medical Sciences (2018); 6(2): 29
D. W. Kang, 'Differences in fecal microbial metabolites and microbiota of children with autism spectrum disorders, Anaerobe 2018); 49: 121-131
Dennis K. Kinney, Ph.D., Kerim M. Munir, M.D., M.P.H., D.Sc.b,c , David J. Crowleya, and Andrea M. Miller, PRENATAL STRESS AND RISK FOR AUTISM, Neurosci Biobehav Rev. 2008 October ; 32(8): 1519–1532. doi:10.1016/j.neubiorev.2008.06.004

In the Flo, Alisa Vitti
Women Living Deliciously, Florence Given
Arc Woman, Sarah L. Honey
ADHD in Women: Navigating the Hormonal Tides with Jaclyn Potts ADHD in Women: Navigating the Hormonal Tides with Jaclyn Potts