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What Does It Mean to Be Authentic? Exploring the Concept of Authenticity
Whether you’re seeking to live a more authentic life or simply curious about what makes people—or ideas—genuine, this post offers a thoughtful exploration of the topic.

Books and articles
Looking for some inspiration on what to read next? Here are some books and articles I often find myself recommending to my clients

Understanding Your Sense of Belonging
As a psychologist, I often speak to my clients about how essential it is that the journey to discovering who you truly are and feeling worthy without excessive effort begins with self-awareness.
















