Get Support, Insights, and Resources Straight to Your Inbox
Subscribe to receive thoughtful articles, mental health tips, and updates—all designed to support your well-being.
No spam, just meaningful content.
↓ Read The Latest Articles ↓

Books and articles
Looking for some inspiration on what to read next? Here are some books and articles I often find myself recommending to my clients



What does ADHD mean for your work?
The characteristics of ADHD, including difficulties with focus (specifically it's modulation), hyperactivity, and impulsiveness, can pose unique challenges in a work setting. However, it’s crucial to recognise the flip side; many of these traits can also translate into exceptional creativity, problem-solving capabilities, and high energy, which can be a significant asset to teams.






Unveiling ADHD Gender Differences: Insights for Everyone
But did you know that the way ADHD presents itself can vary significantly between men and women? This difference can lead to disparities in diagnosis and support for those affected.









